CROSSFIT SHANGHAI starting Feb 20, 2012
The wait is over!
China’s first official Crossfit gym with the only licensed CF trainers in the country.
The cross training program is different each session and one of the most complete and popular training systems done by thousands of people across the globe every day. Come and see for yourself!
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes and housewives worldwide. The program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. Put simply, CrossFit is a training system that prepares you for whatever life can throw at you. Workouts are short & intense, and incorporate elements of gymnastics, olympic weightlifting, rowing, track, bodyweight calisthenics and circuit training. The training is hard and uncompromising, but you will be in the best shape of your life! The group environment is competitive but friendly, and will push you to perform at your best.
Sign up now for early bird bonus! Offer ends 4th Feb 2012
1 month membership
3 months membership + 2 weeks additional training Free!
6 months membership + 4 weeks additional training Free!
RM101, No. 861 Jiang Ning Rd,Jingan,Shanghai (near Hai Fang Rd)
Tel: 021-3135.1791
Mob: 133.2192.2618
Email: crossfitshanghai@gmail.com
